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	<title><![CDATA[靚靚秘書日記]]></title>
	<description><![CDATA[***Love for Infinity***]]></description>
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<lastBuildDate>Fri, 02 Jun 2006 22:20:29 +0800</lastBuildDate>

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<item>
<title><![CDATA[粟米芝士釀雞翼]]></title>

	<description><![CDATA[<p>今晚學何太整左個粟米芝士釀雞翼，雖然功夫多少少，要拆雞骨，不過勁好食呀！何太，多謝你呀！</p><p><img height="213" src="http://i15.photobucket.com/albums/a384/vtys/IMG_0058.jpg" width="284" border="0" /></p><p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=178991" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Fri, 02 Jun 2006 22:20:29 +0800</pubDate>

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<item>
<title><![CDATA[全城熱話 - 巴士阿叔]]></title>

	<description><![CDATA[<p>呢個巴士阿叔簡直係大紅人呀！o係所有o既討論區一定會見到佢o既標題，俾大家睇下佢有幾激啦！</p><p><font color="#003399"><a href="http://www.youtube.com/results?related=%E9%98%BF%E5%8F%94%20%E5%B7%B4%E5%A3%AB%20%E6%9E%97%E5%B0%9A%E7%BE%A9%20%E5%B7%B4%E5%A3%AB%E9%98%BF%E5%8F%94&amp;sort=relevance&amp;page=1" target="_blank">巴士阿叔全集連結</a></font></p>]]></description>

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<pubDate>Mon, 22 May 2006 23:45:50 +0800</pubDate>

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<item>
<title><![CDATA[洗車]]></title>

	<description><![CDATA[尋日天陰陰，o的雨都未停過，咁我地就趁地下濕，咁就擺架車出黎洗下車啦。<p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=168789" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Mon, 22 May 2006 12:23:38 +0800</pubDate>

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<item>
<title><![CDATA[古法浸雞 + 煎釀茄子 / 颱風]]></title>

	<description><![CDATA[<p>媽咪之前教過我要落半碗粗鹽o係個大煲度，落埋隻雞之後煲一個鐘，原來唔煲佢o既話，隻雞就會好滑架啦！同埋真係唔駛驚唔熟，一o的血都見唔到呀！</p><p><u><strong>古法浸雞</strong></u><br />材料 :<br />1. 鮮雞或冰鮮雞一隻<br />2. 花椒一湯匙<br />3. 八角3-5粒<br />4. 粗鹽約300g<br /><br />製法 :<br />1. 將雞的內臟腸雜和雞油等清除，用鹽洗擦雞身表皮後，洗淨瀝乾水備用，<br /><br />2. 深鍋燒一鍋滾水放入花椒、八角、粗鹽，水滾後慢火滾3分鐘，(水量要確保可浸過整隻雞身)<br /><br />3. 把雞小心地放入滾水中 (雞胸向上)，待水再度滾起後立即熄火，把雞密蓋浸泡約45分鐘，(浸雞期間不要打開鍋蓋也不要再加火)<br /><br />4. 從鍋中取出浸雞在水龍頭下沖水洗去鹽份，再放入冰水中浸凍，瀝乾水份後斬件上碟。 <br /></p><p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=164750" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Tue, 16 May 2006 09:12:01 +0800</pubDate>

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<item>
<title><![CDATA[母親節]]></title>

	<description><![CDATA[上星期，uncle以超低價賣左架三菱Lancer私家車俾我地，今日母親節就大派用場啦！<p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=164066" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Sun, 14 May 2006 23:38:22 +0800</pubDate>

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<item>
<title><![CDATA[蘿蔔炆牛腩 + 清蒸多寶魚 + 健康紅米飯]]></title>

	<description><![CDATA[呢排都好忙，少左煮飯呀，趁今日放假得閒o的，就整左呢o的送啦...<br /><img height="244" src="http://i15.photobucket.com/albums/a384/vtys/IMG_0019.jpg" width="352" border="0" />]]></description>

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<pubDate>Mon, 01 May 2006 22:48:53 +0800</pubDate>

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<item>
<title><![CDATA[小水滴青春期]]></title>

	<description><![CDATA[<p>我隻小水滴變左粉紅色呀！幾靚！</p><p><img height="200" src="http://i15.photobucket.com/albums/a384/vtys/mero3.jpg" width="174" border="0" /></p>]]></description>

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			<category><![CDATA[meromero]]></category>
	
<pubDate>Mon, 01 May 2006 22:36:35 +0800</pubDate>

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<item>
<title><![CDATA[老公生日快樂！]]></title>

	<description><![CDATA[<p>老公4月21號生日，我買左東海堂o既生日蛋糕... 不過個蛋糕勁多cream，唔好食o既！<br /><img height="180" src="http://i15.photobucket.com/albums/a384/vtys/IMG_0004.jpg" width="250" border="0" /></p><p>仲有...</p><p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=154860" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Sat, 22 Apr 2006 22:43:15 +0800</pubDate>

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<item>
<title><![CDATA[長江三峽]]></title>

	<description><![CDATA[<p>香港工程師學會o係4月13-16號搞左個長江三峽考察團，本來我唔係會員唔應該去o既，不嬲都只係o的大佬會帶埋老婆去，不過老公問過主辦單位話OK咁我都可以跟埋佢去啦。</p><p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=147208" target="_blank">(閱讀全文)</a></p>]]></description>

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			<category><![CDATA[旅遊]]></category>
	
<pubDate>Thu, 20 Apr 2006 09:53:08 +0800</pubDate>

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<item>
<title><![CDATA[德國]]></title>

	<description><![CDATA[應網友要求，老公上星期去德國法蘭克福公幹影左o的相，我post幾張上黎啦！<br /><p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=141860" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Wed, 12 Apr 2006 09:29:05 +0800</pubDate>

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</item>


<item>
<title><![CDATA[田中日本料理]]></title>

	<description><![CDATA[問老公囉左張memory card，等我擺o的相上黎，吊下你地癮先...<img border="0" alt="emoticon" src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/2.gif" /><p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=141405" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Tue, 11 Apr 2006 14:32:54 +0800</pubDate>

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<item>
<title><![CDATA[老公返左黎啦！]]></title>

	<description><![CDATA[知道老公星期日7:05am會到達香港機場，咁我就校左鬧鐘5:00am起身，5:20am出門口去搭機場巴士。我6:45am去到機場，見到個牌寫住o個班機o既預計到達時間係6:43am，即刻拿拿臨走去B閘口啦，點知行到過去佢又轉左6:54am，激死！等呀等... 等到7:40am先至見到老公呀，然後我地同佢一位同事搭的士返屯門，話公司有得claim返喎，好舒服，不過又有o的掃興覺得佢同事阻住哂... hehe...<br /><p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=140524" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Mon, 10 Apr 2006 11:42:34 +0800</pubDate>

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<item>
<title><![CDATA[老公去左法蘭克福公幹]]></title>

	<description><![CDATA[今朝一起身就幫老公熨定哂7件恤衫同埋幾條褲，搞掂之後就出去同老爺奶奶飲茶，奶奶講起清明節去拜山，因為老公要去法蘭克福公幹，所以我就要代佢去拜山喎<img border="0" alt="emoticon" src="http://www.mysinablog.com/js/tiny_mce/plugins/emotions/images/1/11.gif" />。<p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=136060" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Sun, 02 Apr 2006 01:17:51 +0800</pubDate>

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<item>
<title><![CDATA[咸檸檬蒸烏頭 + 栗子排骨 + 腐乳通菜]]></title>

	<description><![CDATA[尋日放工後o係公司同Katherine傾左一陣電話至走，拿拿臨走去買送，唔知係咪以前睇得多食譜，依家學識左唔駛睇都大約諗到整乜野送同埋點整，好開心呀！<p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=133176" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Wed, 29 Mar 2006 15:01:19 +0800</pubDate>

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<item>
<title><![CDATA[醋溜魚片 + 肉片魚腐西蘭花]]></title>

	<description><![CDATA[尋日一放工就準時走，趕住要去中環o既「百年找換店」幫老公唱歐羅，佢下星期要去德國公幹一星期呢... <img border="0" alt="emoticon" src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/31.gif" /> 唱完錢就行出一條街就有962X直接返到屯門啦，真係好。返到屯門都只係6:30，仲趕得切買送，買完送就返屋企整啦。<br /><p><a href="http://vtys.mysinablog.com/index.php?op=ViewArticle&amp;articleId=132406" target="_blank">(閱讀全文)</a></p>]]></description>

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<pubDate>Tue, 28 Mar 2006 09:44:07 +0800</pubDate>

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